Sunday, October 17, 2010

The weekend

Friday at work was long and I couldn't wait to get out of there. My wife took me back to my old high school for a football game. I haven't seen Elida win a football game since I graduated. I was ever so happy to watch them run up the score on Celina. We even left early cause my wife was getting to cold. I figured 62 to 14 was good enough that Elida had that one in the bag.

Saturday morning started with a run at the gym with the guys. I was having some muscles problems in my right thigh all week and was not looking forward to this run. Its funny though how the runs I am not looking forward to doing always end up being my best runs. I ran my 5k in 30:30... I was happy to have another good time under my belt. Gotta keep on working my distance though. When I got home I wasn't ready to rest, so I jumped on my bike and headed out. I rode up to Crankers bike shop and hung out there for a while, then home. It was a nice 10 mile round trip ride.

This morning was a busy morning but I still found time to ride 13 miles. Its 7 miles to my parents house. Right now I am riding 7 miles in 30 min. Gotta keep working that time down, my phone says I am riding at a 14 mph average. I don't know how accurate that is but I would like to get that into the high teens. Might help to get a better bike but my trusty used 12 speed will do for now.